Bajra Soup Recipe: To avoid the cold in the winter season and to take care of health, it is not enough to wear warm clothes, but the body needs to be kept warm from inside as well. In such a situation, it is necessary to include something in the diet which is better from the point of view of health and can generate heat in the body. That’s why you can eat millet in the morning or evening breakfast. You may have eaten millet khichdi or roti. Know today the recipe of making Bajra Soup (Bajra Soup Recipe).
Before knowing the recipe of Bajra Soup, it is very important to know how millet is beneficial for health. Let us tell you that millet contains insoluble fiber. With its help, digestion remains fine. Millet is also good for diabetic patients. Along with this, it also keeps the weight balanced. It also contains omega-3, iron and phosphorus. However, if you have any health related problems, then you must consult a doctor before consuming it and also know that you are not allergic to it.
What is needed to make Bajra Soup? (Bajra Soup Ingredients)
1 cup ground millet
Half a teaspoon of rye
Bajra Soup Method
To make Bajra Soup, first put oil in a pan. After this, fry millet flour in it. After that take it out in a vessel. Now put little oil in the pan and fry the mustard seeds and cumin seeds. After this add curry leaves and turmeric. After 40 seconds add little water and let it cook. After this, add curd to it and cook it. Let it come to a boil.
Now add millet flour in the last and bring it to boil. If you want, you can also add finely chopped vegetables to it. You can also add finely chopped coriander over it.