Onion For Health: Eating onions gets rid of many types of stomach problems. On the other hand, it is advisable to eat onions in hot regions to avoid heatstroke. Apart from this, people also like to eat onions in salads. But do you know that if vinegar is mixed in onion, then it becomes more beneficial for health. Onion with vinegar is used most of the time as a salad with food. Onion with vinegar relaxes the stomach. Consuming it gets rid of the problem of constipation. It is very easy to make it at home. Let us know how to make vinegared onion at home and how it benefits the body.
How to make Vinegar Onion
To make vinegared onion at home, first take small onions. Make four cuts in them with a knife. Do not separate it or else it may disintegrate in the vinegar. After this, mix half bowl white vinegar or 1 tbsp apple cider vinegar and water in a glass jar. You can also add green or red chilies to it. After this add salt as per taste and stir it vigorously. Keep the jar at room temperature for 3 to 4 days. Keep stirring it in between. Keep it in the fridge after 4 days. As soon as the onion gets red color, it becomes edible.
Benefits of eating onion with vinegar
Well, there are many benefits of eating onion itself. On the other hand, the benefits of onion increase further by mixing it with vinegar.
Eating onion with vinegar reduces the problem of hair fall.
Eating onion with vinegar makes the brain work faster.
People suffering from urine infection can also consume onions.
Sperm count increases by consuming vinegared onions.
Onion with vinegar proves to be very beneficial even in case of irregular periods.
Onion with vinegar is helpful for burning calories, reducing weight and sleeping well.
Onion with vinegar keeps blood pressure under control and keeps the heart healthy.
Onion with vinegar is good for diabetic patients.
It helps to relax the mind and increase immunity.
Onion with vinegar keeps the lungs healthy.(Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)