Do you avoid breast feeding? Know how beneficial it is

Breastfeeding Benefits: In today’s era, there are many women who avoid getting breastfeeding done. If someone does not have time, then someone is worried about his figure. That’s why she uses formula milk for her children. They feel that the formula milk available in the market can fulfill the need of breastfeeding. But let us tell you that women who avoid breastfeeding, they and their child may have to face many problems later. At the same time, the problems of getting breastfeeding are less. Along with this, many types of benefits are also available to the mother and the child.

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According to WHO (World Health Organization), the baby should be breastfed only for six months. After this, breastfeeding should be done along with other diet till the age of two years. Let us know what are the benefits of breastfeeding for the baby and the mother.

Growth and improvement in nutritional status

For the first six months, it is necessary for the baby to be breastfed. Breast milk is rich in nutrients and helps in improving the growth and nutritional status of the newborn.

prevents infection

Mother’s milk helps in protecting the baby from loose motions and many other types of infections. Breastfeeding also strengthens the immunity of the child, due to which the risk of getting sick is reduced.

strengthens the relationship

Breastfeeding strengthens the bond between a mother and her child. Due to this, the attachment of the child to his mother increases even more emotionally.

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helpful in reducing weight

Breastfeeding proves helpful in reducing weight after pregnancy. Along with this, it also helps a lot in reducing the problem of mental stress.

maintains health

Breast milk is rich in nutrients, anti-oxidants, enzymes and ready-made antibodies. Therefore, children who breastfeed, when they grow up, they have a lower risk of developing diabetes, heart problems and other health related problems.(Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm the same. Please contact the relevant expert before implementing them.)

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