Drink these 3 special teas to keep diabetes under control

Tea For Diabetes: Diabetes has become very common in today’s lifestyle. In diabetes, the level of sugar in the blood is increased for a long time, due to which the patient has to suffer from problems like frequent toilet visits, excessive thirst and hunger. Due to diabetes, the body does not produce enough insulin and if this condition persists for a long time, then the patient also becomes prone to many other diseases. In such a situation, the patient should eat thoughtfully. If this is not done, then the patient’s sugar level can become high and life can also be lost.

Keeping the blood sugar level under control in diabetes is very important because increasing the level of glucose in the blood increases the risk of many serious diseases like kidney failure, heart attack and stroke. There are some such things, the consumption of which affects the blood sugar level. In such a situation, today we will tell you about some herbal teas, which not only keeps the balance of insulin hormone right, but blood sugar level can also be controlled.

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black tea
Black tea is very good for health. In fact, many types of nutrients are found in the plant from which black tea is produced, including theflavins and therubigins. They also have anti-inflammatory properties, which help in controlling blood sugar levels. In such a situation, diabetic patients can include black tea in their diet. You can consume black tea 2 to 3 times a day.

hibiscus tea
Hibiscus tea contains elements such as polyphenols, antioxidants and anthocyanins, which help reduce inflammation in the body. Through hibiscus tea, not only the balance of insulin hormone is corrected, but blood sugar level can also be kept under control.

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cinnamon tea
People use cinnamon to enhance the taste of food, but do you know that it also helps in controlling blood sugar level. Consuming cinnamon tea regularly reduces the risk of diabetes. Along with this, cinnamon tea also keeps the heart healthy.(Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)

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