Feeding mother’s milk reduces post-delivery depression: Research

Postpartum Depression : In today’s lifestyle, cases of stress and depression are constantly being seen. But the serious thing has come to the fore that even in pregnant women after delivery, the cases of being depressed are increasing. And this has a very bad effect on the health of both the mother and the child. According to the news published in Dainik Jagran newspaper, continuous efforts are going on around the world to find its causes and treatment, in this sequence, Kristin E. Lynn College of Nursing of Florida Atlantic University (Kristin E. Lynn College of Nursing). Of Researchers has investigated the relationship between breastfeeding status and the risk of postpartum depression. For this, data of 29,685 women from 26 states of America were analyzed. Its findings are published in the Journal Public Health Nursing. published Has happened.

According to the United States Centers for Disease Control and Prevention, every year between 11 and 20 percent of pregnant women who are pregnant experience symptoms of post-delivery depression, which can lead to their suicide or childbearing. There is also a very big reason for the murder. About 4 million babies are born in America every year and according to this, the number of women suffering from depression after delivery can be up to eight lakhs.

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According to a 2018 report by the World Health Organization (WHO), about 22 percent of women in India suffer from post-delivery depression. In this, there are most cases of mild depression, which is called ‘Baby Blues’. If it is not treated properly, then it has a bad effect on women’s own health and child care ability. In the study’s observations, it was found that post-delivery depression is a major health problem in American women.

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Of the women participating in this study, 13 percent had a risk of being depressed. It was also observed that women who were breast-feeding at the time of data collection had a significantly lower risk of post-delivery depression than women who did not. Not only this, the study also found that women who breastfeed for longer, their risk of becoming depressed over time also decreases.

Symptoms of depression after delivery
Senior author of the study Assistant Professor Christine Toledo) said that from 4 weeks to 12 months after the birth of the child, there is a risk of women becoming depressed after delivery. In this there is feeling of sadness, restlessness and extreme tiredness, which makes it very difficult for women to do normal work.

Why is timely treatment important?
Women suffering from postpartum depression after delivery have very negative consequences if they are not treated properly. In this, the mother does not have enough attachment to the child and there is also a lack of care for her. Along with this, women also have thoughts of harming themselves or the child and they also start misusing the goods. The risk of depression increases by 50 percent after delivery at the birth of the next child, and by the age of 11, the risk of being depressed for other reasons is 25 percent higher. Such women also have a higher risk of cardiovascular disease, stroke and type-2 diabetes.

Study findings and suggestions
Kristin E. Lynn, Dean of the College of Nursing at Florida Atlantic University Sofia George Says that the conclusion of this study is that breastfeeding and healthy behavior are the easiest and most economical ways to reduce the risk of post-delivery depression. In this, the role of nurses can be important in educating women to get breastfeeding and its benefits for mother and child. Breastfeeding protects the baby from allergies and infectious diseases in addition to nutrition.

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