Have you ever eaten food on a banana leaf? Learn how it is beneficial for health


Benefits of Eating Food on Banana Leaves: In most South Indian homes or restaurants, you must have seen food served and eaten on banana leaves. The tradition of eating on these leaves has been in many parts of India. It is considered pure to serve God’s Bhog or Prasad etc. on Banana Leaves. However, in today’s era, the use of banana leaves in food is dying out and people use it as a luxury. But do you know how beneficial this use of banana leaves is for our health? Yes, when we serve hot food on these leaves, then the nutrition and antioxidant elements present in these leaves add to our food and make the food more healthy. There are many such benefits that we must know. So let us tell here about the benefits of eating banana leaves.

1. Helps in digesting food

Actually, banana leaf is rich in plant-based compound which keeps our health good and prevents many diseases. It also contains antioxidant elements which help in keeping us healthy. When we eat food on banana leaves, then the problem of digestion is also fine.

Read also: These 4 vegetables are very beneficial for diabetes patients

2. Enhance the taste

A layer is present on the leaves of the banana, which enhances its taste along with the food. When hot food is served on banana leaves, this layer melts like wax and gets mixed in the food and enhances the taste.

3.Keep the food chemical free

When we eat in plastic, steel or any other metal utensils, then many chemical elements are found in the food. But when we eat on banana leaves, such chemicals are not found in our food and our food remains healthy and safe.

Read also: Take care of hygiene in this way in monsoon, there will be no need to go to the hospital

4.Eco friendly

While plastic plates work to pollute the environment, banana leaves are also safe for the environment.(Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Please consult the concerned specialist before following these.)

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