Health Benefits Of Black Pepper Tea : If any spice is used the most in the world, then it is Black Pepper. It is a sharp and spicy flavored spice that can be used in almost every type of food. It is also known as the “King of Spice” due to its many benefits. It has also been used in India for thousands of years as ayurvedic medicines.
benefits of black pepper
Black pepper is rich in antioxidant properties that protect the skin from free radicals.
It also has anti-inflammatory properties which are necessary to cure inflammation etc. in the body.
It is also helpful in controlling blood sugar level.
It also controls the cholesterol level.
It also works like a pain killer.
It is also helpful in keeping the health of the gut better.
It increases metabolism, which helps in burning calories and can keep weight down.
Black pepper contains piperine which aids digestion and reduces fat stored in the body.
Drinking black pepper tea helps in boosting your mood.
It helps to keep your mind calm.
Make black pepper tea like this
To make this, we take 2 cups of water, 1 tsp black pepper powder, 1 tbsp honey, 1 tsp lemon juice, 1 tsp chopped ginger.
how to make
Put water in a pan and keep it on the gas to boil. When the water becomes hot, add ground black pepper and ginger to it. Cover and boil for 3 to 5 minutes and turn off the gas. Sieve in a cup and add honey and lemon to it. Healthy and tasty tea is ready. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Please consult the concerned expert before following these.)