Moong Sprouts Salad Recipe: Breakfast is the basis of our body’s energy for the whole day. This is the reason why people usually like to have nutritious breakfast. Sometimes breakfast is nutritious but its taste is not pleasing. People often use salad of sprouts in breakfast, but forget to make it tasty. We are going to tell you how to make Moong Sprouts Salad, which will be healthy as well as very tasty.
This salad recipe is full of high protein. Due to this, energy remains in the body. The specialty of Moong Sprouts Salad is that it gets ready in very less time. The way to make it is also very easy.
Ingredients for Moong Sprout Salad
Moong Sprouts – 2 cups
Onion chopped – 1/2
Cucumber chopped – 1/2
Tomato chopped – 1
Capsicum chopped – 1/2
Green chili chopped – 2
Moong Beans Sprouts – handful
Lettuce – handful
Lettuce leaves – handful
How to make Salad Dressing
To make salad dressing, you need cup of olive oil, 2 tbsp lemon juice, tsp mixed herbs, tsp black pepper, tsp salt and tsp garlic paste.
Will have. Mix these ingredients well. In this way the salad dressing is ready.
How to make Moong Sprouts Salad
To make Moong Sprouts Salad, first take 2 cups of sprouted moong in a bowl. Clean them by spreading them well with hands. Now put half onion, half cucumber, tomato, capsicum and chopped chili in it. Now add one tablespoon of pre-prepared salad dressing to it. Keep in mind that all the ingredients in the salad get mixed well with each other.
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Now add lettuce leaves, lettuce and mung beans sprouts to this mixture. Mix everything well in the mixture. You can increase the salad dressing as per the need. In this way your healthy high protein moong sprouts are ready. Eat it yourself in breakfast and feed it to children too.