Bitter Gourd For Hair Care : Bitter gourd has been used as a great medicine in Ayurveda. It is a very beneficial vegetable for health. But many people do not like to eat it because of its bitter taste. If you are also not comfortable eating it, then you can definitely use it for hair care. Yes, it is as beneficial for hair as it is for health. Bitter gourd juice can also keep your hair away from many problems. Let us tell you that it contains nutrients like vitamins B1, B2, B3 and C, iron, calcium, magnesium, folate, phosphorus, zinc and manganese, which prove to be very beneficial in hair growth. So let us know how hair care can be done with bitter gourd juice.
1. Give Extra Shine
If your hair has become dull, then you can use bitter gourd juice to bring shine to it. First of all, with the help of cotton, apply its juice to the roots of the hair and wash it after drying. Shine will start appearing in your hair.
2. Prevent Hair Fall
If your hair is falling a lot in the rainy season, then mix sugar in bitter gourd juice and apply it on the roots of the hair. By doing this hair fall will be controlled. You can do this three days a week.
3.For Oily Hair
During the rainy season, more oil is produced in the hair, due to which it becomes very sticky. If you want to avoid this problem, then mix two teaspoons of apple cider vinegar in a cup of bitter gourd juice and use it twice a week. This can give you relief from extra oil.
4. Relief from Dandruff
Take a slice of bitter gourd and rub it on the hair and roots. You can also use its juice. You will get rid of dandruff to a great extent.
If you take out the juice of fresh bitter gourd and apply it on your hair, then your hair will not turn white. In such a situation, if your hair is turning white, then you must do this once in a week. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm these. Please consult the concerned expert before following these.)