depression

Regular exercise can reduce the risk of anxiety by 60% – Research

Exercise Reduce Risk Of Anxiety : In today’s hectic lifestyle, the most common disease seen in people in the world is nervousness, anxiety or restlessness. Which is also called Anxiety. According to the news published in Dainik Jagran, now a recent research has claimed that doing regular exercise helps in preventing anxiety. According to the …

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Losing weight fast is a warning bell, know about these 8 serious diseases

Unexplained Weight Loss By the way, in today’s era, what do people do to reduce their weight. Reduce food, live on a healthy diet, go to the gym, do regular exercise. But if it happens that your weight is continuously decreasing without doing anything, then it is not a sign of your being fit or …

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World Suicide Prevention Day 2021: What to do to deal with bad thoughts like suicide?

Coping With Suicidal Thoughts: Every year on 10 September world suicide prevention day (World Suicide Prevention Day) is celebrated. The purpose of celebrating this day is to bring awareness among people to stop the tendency like suicide. It was started in 2003 by the International Association for Suicide Prevention (IASP) and the World Health Organization …

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Constant exposure to pandemic news can also increase stress, depression

World suicide prevention day : World Suicide Prevention Day is celebrated every year on 10 September to bring awareness among people to prevent the tendency of suicides. Loss of jobs, loss of loved ones and loneliness have made people anxious, depressed and susceptible during the Corona pandemic. Due to which many people are standing facing …

Constant exposure to pandemic news can also increase stress, depression Read More »

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