Drink Olive Leaves Kadha To Control Blood Sugar : Diabetes is such a disease that once it occurs, it becomes impossible to get rid of it throughout life. Actually, this disease occurs due to uncontrolled blood sugar and insulin hormone not being released from the pancreas. This problem occurs due to carelessness in food and drink, lack of exercise etc. and bad lifestyle. Diabetes patients need to pay special attention to their health. If you are also struggling with diabetes, then with the help of some home remedies, you can control sugar. One of these remedies is a decoction prepared from olive leaves. If you make a decoction of olive leaves and consume it regularly, then it can benefit you a lot.
benefits of olive leaves
Wemmed’s According to this, olive leaves contain antioxidants which can be helpful in controlling blood sugar level. Not only this, it is also very helpful in keeping the blood sugar level stable and maintaining it at a healthy level. It has been found in researches that the extract of olive leaves can reduce the insulin resistance of the body which is one of the biggest risk factors for diabetes.
It has many more benefits
Its consumption boosts immunity and benefits in many chronic diseases like heart, cancer, Parkinson’s, Alzheimer’s etc. Apart from this, it increases good cholesterol and reduces bad cholesterol. The anti-oxidant and anti-inflammatory properties present in it keep the skin healthy and reduce any kind of inflammation in the body.
Make a decoction like this
Clean the olive leaves thoroughly and boil them with a glass of water. When it boils down to half, then add black pepper and salt to it and consume it. You can also use honey instead of salt according to your taste.