Healthy Breakfast Food: Healthy diet is very important for a healthy life and breakfast is of utmost importance in a healthy diet. The more healthy foods you take in breakfast, the healthier your health will be. If you take a diet rich in nutritious elements in breakfast, then it will work to give energy throughout the day and you will not even need to eat again and again throughout the day. Here are some healthy breakfast foods that can prove to be very beneficial for your health. .