Liver Detox is Good or Harmful : In today’s hectic lifestyle, if you give even a little time to your body, we can avoid many diseases. And during the pandemic, people have become more cautious about their health. Today we want to do everything you can to keep your body active and fit. Today we tell you about Liver Detox. Liver detox, cleanse and flush is a process that claims to remove toxins from your body, reduce weight or improve your health. But the American website WebMD’s Report There is a different truth to this claim. According to this report, if you think you need a liver detox, then you should know that it may not do much for you.
Your liver is one of the largest organs in your body. It helps in the removal of body waste and handles many nutrients and medicines. Most people think that a detox after drinking a lot of alcohol or unhealthy food will help their liver to remove toxins. Some people hope that it will help their liver to function better on a daily basis. Many people believe that this will help in the treatment of liver disease.
Like most detoxes, liver cleansing has specific steps. In this, you may be asked to fast for several days or to drink only juice or other liquids. You may need to follow a prescribed diet or take herbal or dietary supplements. Detox providers also advise you to buy a variety of products.
Is liver detox safe?
After taking so much information about detox, the question will come in your mind that is liver detox safe? So let us tell you that there are medical treatments for liver diseases. But so far no such evidence has been found that proves that detox programs or supplements can repair liver damage. Whereas the truth is that detox can damage your liver. Many studies have shown that herbal and dietary supplements are increasing the risk of liver injury. For example, green tea extract can cause this type of damage from hepatitis. And some of the diets included in coffee enemas can cause infections and electrolyte problems, which can be fatal.
Other things to know about detox programs and products
– Some companies use content that can be harmful. There are some who have made false claims about how well they treat serious diseases.
Unpasteurized juices can make you sick, especially if you are older or have a weak immune system.
– If you have kidney disease, a cleanse that includes large amounts of juice can make your disease worse.
If you have diabetes, be sure to check with your doctor before starting a diet that changes the way you usually eat.
– If you fast or fast as part of a detox program, you may feel weak or faint, have a headache or become dehydrated.
If you have Hepatitis B which has damaged the liver, then fasting or fasting can increase the damage.