Women Heart Health: Symptoms of heart disease are not as clearly visible in women as they are in men. This means that if men have heart problems, typical symptoms such as angina may appear. Those can be easily noticed and the right treatment and care can be started. Wherein women have this problem, no symptoms are seen. Then by the time the disease is detected, it becomes so severe that one out of every three women dies due to heart disease.
lack of awareness
There is a lack of awareness among women about the prevention of Cardio Vascular Disease (CVD). Due to poor diet and lifestyle, the risk of this disease increases in women. The stress that women experience often goes unnoticed by those around them. For this reason, women are also at increased risk of CVD than men. Along with stress, other factors such as the quantity and quality of diet also influence. Apart from this, women who have polycystic ovarian syndrome (PCOS), preeclampsia, high blood pressure and sugar during pregnancy. They should be careful about the heart.
Women must have regular check-ups for heart health. Whether there are any obvious symptoms or not, it is important to have regular health check-ups to assess the risk. If the disease is detected at the right time, then there can be better prevention of CVD in women.
keep these things in mind
When it is difficult to find out about heart disease, then keep your diet and lifestyle right, women should include things that keep heart healthy in their food like fruits, vegetables, and things which are high in fiber. Be sure to include them in your diet and stay away from stress. (Disclaimer: The information and information given in this article is based on general information. Hindi news18 does not confirm the same. Before implementing these, please contact the concerned expert.)