World Egg Day 2021: This thing is not only said, ‘Eat eggs everyday on Sunday or Monday’, but it also has to be applied every day for better health. Eating eggs is very beneficial for health. This is the reason why a special day is celebrated for eggs all over the world, which is called World Egg Day or World Egg Day. Let us tell you that World Egg Day is celebrated all over the world on the second Friday of October. There is a special purpose behind celebrating this day. Let us know what is the history of World Egg Day and its theme this year.
What is World Egg Day and why is this special day celebrated
Malnutrition is a major problem all over the world in today’s time. Egg consumption can prove to be a good solution to fight this problem. This is the reason why World Egg Day is celebrated to make people aware of the nutrients present in eggs. The main purpose of celebrating this day is to make people aware of the benefits of the nutrients present in eggs on the body. Egg must be eaten to fill the body with nutrients. According to doctors, one egg must be eaten every day, from children to the elderly. Along with protein, vitamins, amino acids and salts are found in eggs which keep the body healthy. World Egg Day is celebrated all over the world to spread awareness related to this.
History of World Egg Day
World Egg Day was celebrated for the first time in the year 1996. In a conference in Vienna, the International Egg Commission (IEC) announced the celebration of International Egg Day. Since then World Egg Day is celebrated every year on the second Friday of October. People celebrate this day in a very creative way in 40 countries around the world. Various programs are also organized all over the world to tell about the importance and nutritional value of eggs. By doing this people are told about the benefits of eggs. People are told that by consuming it they can avoid many diseases.
importance of eggs
Eggs are said to be a treasure trove of nutrition. Eggs are rich in calcium, protein, vitamin A, amino acids and good fats. There is no match to the nutrients present in eggs. Eggs are a magical food for those who want to stay fit or want to lose weight. High quality protein is found in the white part of the egg while the egg yolk contains the rest of the important healthy fats, vitamins, minerals and antioxidants that supply your daily nutrients.
world egg day theme
Every year World Egg Day is celebrated with a new theme. This year the theme of World Egg Day was also kept very interesting. This year the theme of World Egg Day 2021 is ‘Eat your Egg today and everyday’. This theme explains the importance of eggs in our daily nutrition and encourages people to include eggs in their daily diet.(Disclaimer: The information and information given in this article is based on general assumptions. Hindi news18 does not confirm the same. Please contact the relevant expert before implementing them.)